Mastery of Your Anxiety and Panic: Workbook 4/e (Treatments That Work)


Buy now on amazon.co.uk New

Subscribe To Read Ebooks for FREE

↓↓↓↓

Get FREE 30 days by clicking the button below!


Download PDF
Read Online




Most Popular Book

Book Descriptions

Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress....